UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]
At Lifelong, $5 drop in, membership required, with membership $35/month unlimited Creative Arts activities eligibility Explore your creativity in clay. The guidance of a skilled clay artist is available if […]
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!
CONTACT LIFELONG: 119 W. Court St., Ithaca, NY 14850 | Map |Â [email protected] | 607-273-1511
Copyright 2024 Lifelong | Privacy Policy | Website design by Flourish Design Studio in Ithaca, NY
