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Improve your balance with this 12-week Tai Chi-based class modified for falls prevention. This evidence-based program is backed by the Centers for Disease Control & Prevention. 24 sessions; Tuesdays and […]
Make your estate easier for your heirs by learning which documentation you should hang onto, real estate titles and the impact on estates, how to leave all or part of […]
Bingocize combines the game of Bingo, nutrition education, and fall prevention exercises into a fun, interactive 10-week workshop. This evidence-based program is endorsed by the U.S. Administration for Community Living […]
Explore the poems of beloved poets with an eye toward figuring out how the poems move and impact the reader, as well as writing your own poems. We’ll try our […]
Improve your balance with this 12-week Tai Chi-based class modified for falls prevention. This evidence-based program is backed by the Centers for Disease Control & Prevention. 24 sessions; Tuesdays and […]
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