Self-Defense For Seniors
Learn and practice simple self-defense techniques that don't rely on speed, strength, or experience. Beginners will attain effective ways to avoid and survive violence while having fun. Class minimum: 6; […]
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Learn and practice simple self-defense techniques that don't rely on speed, strength, or experience. Beginners will attain effective ways to avoid and survive violence while having fun. Class minimum: 6; […]
Letting go of possessions is hard and there are few shortcuts. Learn downsizing and clearing practices, timelines, and logistics. We’ll also discuss the emotions that come with this work, and […]
Regardless of political affiliations, this class series is based on embracing your values and putting judgement aside. Learn about current issues and connect across party lines as we discover our […]
Curious about how plants grow, capture light, utilize water, take up soil nutrients, flower, produce fruits and seeds, and survive the winter? Examine these issues with a plant physiologist and […]
Priorities change in each life as our vision of what is important comes into focus. This writing workshop delves into what we deem to be key aspects of living a […]