UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
All onsite programs and activities cancelled. Some offsite classes may still be held at the discretion of the instructor. Please talk to your instructor to find out whether or not the class is happening.
A chance to get out on the water at Stewart Park for an hour and a half in the morning with others, accompanied by an experienced kayaker. Kayaking is an ideal way to maintain upper body fitness while enjoying the beauty of Ithaca’s waterways. Lifelong members can rent kayaks from Paddle n More or bring […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
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CONTACT LIFELONG: 119 W. Court St., Ithaca, NY 14850 | Map | [email protected] | 607-273-1511
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