UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

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Men’s Social Group

Lifelong 119 West Court Street, Ithaca, NY, United States

$2 drop in. Join other men to play cards, drink coffee, and plan projects.

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Ithaca Lesbian Coffee House at Lifelong Discussion Group

Lifelong 119 West Court Street, Ithaca, NY, United States

Free and open to members and non-members of Lifelong. A chance for lesbians and their allies to get together for discussion, presentations, and to socialize. This group meets twice a month (1st and 3rd Sundays) and has an offshoot group that meets once a month on Saturdays for games and socializing (see calendar). Part of […]

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Yoga- Vinyasa Free Flow

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop-in or $35/month unlimited H&W activities Combining a vinyasa flow sequence with a strong focus on breath, challenge your strength, mobility, and concentration with this mindful practice. Play with the edges of your balance and flexibility as we move through standing, seated, kneeling, and floor postures in this mildly vigorous class. Please bring a […]

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Breathe and Flow Gentle Yoga

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop-in or $35 unlimited health & wellness per month In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased […]

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Strength Training

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko

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