MahJong
Beginners welcome. Weekly.
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Beginners welcome. Weekly.
$5 drop-in or $35 unlimited health & wellness per month In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, and balance. As we explore standing and seated postures, using chairs or working on the floor are wonderful options. Yoga invites you into an increased […]
$2 drop-in. On the 1st Monday of the month join us for a lively game or two of the timelessly popular Scrabble.
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Discover your inner sommelier with curated wine and cheese pairings alongside a Certified Sommelier with a PhD in Food & Nutrition from Cornell University. Sample unique regional pairings during each session. Class minimum: 20; Instructor | Laura Winter Falk, PhD Last Monday of January, February, March, April starting January 27 $20 per class or $65 […]