Chair Yoga
TRUMANSBURG LIBRARY Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in […]
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
TRUMANSBURG LIBRARY Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in […]
Almost anyone can learn to draw, acquiring a new way of seeing and a good deal of serious work through a series of progressive exercises that are both challenging and […]
AT LIFELONG ($2 drop-in) A chance to talk, work on projects, plan activities, play cards. Facilitator: Carl Taylor
AT LIFELONG ($5) Sitting and standing, using weights, and having fun, participants work to strengthen and stretch their muscles. A good way to burn off some calories, build up your […]
All on and off site activities cancelled.