UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$2 drop-in. Friendly and competitive for those who know the game. If you're new to bridge, we'll teach you!
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
Join us for a cinematic tour of 12 great films from around the world including "Throne of Blood” (Akira Kurosawa), "Cabeza de Vaca" (Nicolás Echevarría), “Sansho the Bailiff” (Kenji Mizoguchi), “Three Colors: Blue” and “Three Colors: Red”(Krzysztof Kieslowski), “Match Point”(Woody Allen) and six more. Instructor: Ron Krieg Ron is a retired postal clerk. His main […]
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