UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Do you feel depleted from looking at screens and interacting with technology? Learn practices based on the movement art of eurythmy and anthroposophy insights to help balance the negative forces […]
$2 drop-in. A vegan dish-to-pass, every 3rd Thursday. The kitchen opens at 4:00 and we eat together at 5:00. Place settings provided. Bon appetit!
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Lansing Library - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, […]
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