UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

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Enhance Your Fitness Brooktondale

Brooktondale Fire Hall 786 Valley Rd, Brooktondale,, New York

Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi

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Strength Training

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko

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Play It Again Theatre Troupe

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop-in or $35/month for unlimited Creative Arts activities. Join other members of the Play It Again Theatre troupe as we write and perform stories from our lives as living history theatre. Each of our stories is presented in choral theatre form with a soloist (the writer) and a choir (the rest of the troupe). […]

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Enhance Your Fitness Trumansburg

Trumansburg Fire Hall 74 W Main Street, Trumansburg, NY, United States

Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Caryn Sheckler

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Enhance Your Fitness – Library Place

Library Place 105 Court St, Ithaca, United States

$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier

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