UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Explore the poems of beloved poets with an eye toward figuring out how the poems move and impact the reader, as well as writing your own poems. We’ll try our hand at several forms, such as the sonnet, pantoum, haiku, and haibun. 4 sessions; $40 for series; Class minimum: 5; Class maximum: 10; Instructor | […]
$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Bring your own supplies to work on art projects of your choice. All media and experience levels welcome.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Improve your balance with this 12-week Tai Chi-based class modified for falls prevention. This evidence-based program is backed by the Centers for Disease Control & Prevention. 24 sessions; Tuesdays and Thursdays starting February 25. $40 for series; Instructor | Margaret Steffie
CONTACT LIFELONG: 119 W. Court St., Ithaca, NY 14850 | Map | frontdesk@tclifelong.org | 607-273-1511
Copyright 2024 Lifelong | Privacy Policy | Website design by Flourish Design Studio in Ithaca, NY
