UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]
Regardless of political affiliations, this class series is based on embracing your values and putting judgement aside. Learn about current issues and connect across party lines as we discover our […]
$2 drop-in. Members choose a list of books every six months, alternating each month between fiction and non-fiction. Check out the blog for more information.
Improve your balance with this 12-week Tai Chi-based class modified for falls prevention. This evidence-based program is backed by the Centers for Disease Control & Prevention. 24 sessions; Tuesdays and […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, […]
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