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Enhance Your Fitness Lifelong

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop-in,  members eligible for $35/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier

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Tai Chi Lansing

Lansing Library

Lansing Library - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, […]

Recurring

Conversational French Social Group

Lifelong 119 West Court Street, Ithaca, NY, United States

If you love language, have a yearning for learning, and a penchant to speak French at some point, join this lively social group. We're a group of people who are […]

Recurring

Chair Yoga

Lifelong 119 West Court Street, Ithaca, NY, United States

At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]

Recurring

Tai Chi

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop in, members eligible to pay $35/month unlimited H&W activities Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger

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