UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

Recurring

Writing Group

Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.

Recurring

Enhance Your Fitness – Library Place

Library Place 105 Court St, Ithaca, United States

$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier

Recurring

Chair Yoga

Lifelong 119 West Court Street, Ithaca, NY, United States

At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]

Recurring

Balancing Negative Forces (2 sessions)

Do you feel depleted from looking at screens and interacting with technology? Learn practices based on the movement art of eurythmy and anthroposophy insights to help balance the negative forces […]

$20.00
Recurring

Women’s Social Group

Lifelong 119 West Court Street, Ithaca, NY, United States

$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just […]

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