UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

Recurring

Writing Group

Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.

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Enhance Your Fitness – Library Place

Library Place 105 Court St, Ithaca, United States

$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier

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Chair Yoga

Lifelong 119 West Court Street, Ithaca, NY, United States

At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]

Recurring

Strengthening Your Singing & Speaking Voice

Lifelong 119 West Court Street, Ithaca, NY, United States

As we age, we tend to speak less. This can result in a weakening of the muscles that control our vocal cords, but is reversible. Come rediscover your voice that […]

$40
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Enhance Your Fitness Brooktondale

Brooktondale Fire Hall 786 Valley Rd, Brooktondale,, New York

Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]

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