UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Need one-on-one assistance navigating your smart phone or computer? Schedule an appointment for your FREE 1-hour consultation. Appointments and Lifelong membership required. Call 607-273-1511
This class will generally focus on many types of conversations ranging from the quick, everyday type to the in-depth, thoughtful kinds. The elements to be talked about in class will depend on who’s involved and the desired outcome. This class is designed to enable participants to have more meaningful interchanges when involved in conversations. (Class […]
$5 drop-in, members eligible for $35/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
CONTACT LIFELONG: 119 W. Court St., Ithaca, NY 14850 | Map | [email protected] | 607-273-1511
Copyright 2024 Lifelong | Privacy Policy | Website design by Flourish Design Studio in Ithaca, NY
