UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Elke Schofield and Carol Beeman, the Lifelong Walk coordinators, have planned the Lifelong walks for 2024. We will walk every other Wednesday meeting at 9:15 AM at Lifelong, promptly start walking or driving at 9:30 AM. You must be able to walk independently 1-2 miles (bring an assistant if you need one). Individuals participating in the walking program […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
In Family Stories: A Painting Workshop, participants will explore family histories by making drawings and paintings based on family photographs. Artwork in graphite, charcoal, and water-based media will be developed in a supportive environment. Beginners welcome. Family Stories is made possible with the support of the Community Arts Partnership. Class minimum: 8; maximum: 12
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
CONTACT LIFELONG: 119 W. Court St., Ithaca, NY 14850 | Map | frontdesk@tclifelong.org | 607-273-1511
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