UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Call Lifelong 607-273-1511 to sign up for your annual flu vaccine today. Please have your insurance card handy when you call! Please pre-register by September 30. Presented by Tompkins County Whole Health.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Explore the role of caregivers and the changes they may experience. Learn about building a support team and managing caregiver stress. Class maximum: 12
OFFSITE. Session 2: Asian Artists & Nature Meet in main lobby of museum. Carpooling is advised, as there is a limited number of parking spaces. To park in lot, you must register at museum desk. You can also pay for parking through the Parkmobile app. The lot is Zone 4113.
CONTACT LIFELONG: 119 W. Court St., Ithaca, NY 14850 | Map | frontdesk@tclifelong.org | 607-273-1511
Copyright 2023 Lifelong | Privacy Policy | Website design by Flourish Design Studio in Ithaca, NY
