UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$2 drop-in. Members choose a list of books every six months, alternating each month between fiction and non-fiction. Check out the blog for more information.
An introduction to Medicare, the federally administered health insurance program for people 65 and older, and disabled persons under 65. Learn how to receive benefits, how Medicare works with other health insurances, and financial-assistance options that may be available. Pre-register to receive presentation and Medicare materials prior to class. Zoom link: https://tinyurl.com/5ednznkc
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
CLASS FULL Carl Jung proposed the theory of psychological functions of which there are four primary ones - thinking, feeling, sensation, and intuition. In this class, we will discuss these with emphasis on each member's utilization of these parts of their mental makeup. $10 per class or $40 for series Class minimum: 3; maximum: 20
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