UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
OFFSITE. Meet at Finger Lakes Cider House, 4017 Hickok Rd, Interlaken, NY Join us for an immersive, curated experience at the Finger Lakes Cider House which seeks to build a wildly diverse ecosystem of fruits, animals, microbes and ideas. We’ll explore the farm and restaurant, dive deeper into cider making, and taste a selection of […]
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
The pain of losing a spouse, a parent, a child or other family member or friend can be profound. It can help to talk or share cup of tea in a warm, supportive, and confidential environment with others who have experienced losses. Our groups are open at no cost to all individuals 18 and over […]
CLASS FULL Carl Jung proposed the theory of psychological functions of which there are four primary ones - thinking, feeling, sensation, and intuition. In this class, we will discuss these with emphasis on each member's utilization of these parts of their mental makeup. $10 per class or $40 for series Class minimum: 3; maximum: 20
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