UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, […]
$2 drop in. Join other men to play cards, drink coffee, and plan projects.
$5 drop-in or $35/month unlimited H&W activities Combining a vinyasa flow sequence with a strong focus on breath, challenge your strength, mobility, and concentration with this mindful practice. Play with […]
$2 drop-in fee If you’re a reader and are looking for a book club to discuss what you’ve read, this is for you!
$5 drop-in or $35 unlimited health & wellness per month In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, […]
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