UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]
Regardless of political affiliations, this class series is based on embracing your values and putting judgement aside. Learn about current issues and connect across party lines as we discover our […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, […]
A FREE preview of 2025 Collette trips, including Canadian Maritimes, Alaska, America's Last Frontier, and National Parks.
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