UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
This class will generally focus on many types of conversations ranging from the quick, everyday type to the in-depth, thoughtful kinds. The elements to be talked about in class will […]
An introduction to the federally administered health insurance program that provides coverage to persons 65 and older, and persons under 65 who are disabled. Our presentation will cover the ways […]
$5 drop-in, members eligible for $35/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Lansing Community Center- $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, […]
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]
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