UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
Learn from experts Kevin Joy and Cathy Ray about investment and estate planning to help you prepare for retirement and beyond. Class minimum: 8
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]
As we age, we tend to speak less. This can result in a weakening of the muscles that control our vocal cords, but is reversible. Come rediscover your voice that […]
This class aims to accommodate learners at various levels who are interested in learning French or in improving their French skills. We will meet in the computer lab and make […]
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