UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Learn from experts Kevin Joy and Cathy Ray about investment and estate planning to help you prepare for retirement and beyond. Class minimum: 8
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]
As we age, we tend to speak less. This can result in a weakening of the muscles that control our vocal cords, but is reversible. Come rediscover your voice that […]
This class aims to accommodate learners at various levels who are interested in learning French or in improving their French skills. We will meet in the computer lab and make […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]
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