Chair Fitness at Titus Towers
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
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