UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
Learn how to knit and boil wool to make a fabric that is dense. It can also be cut! Available projects are a pot holder, eyeglass case or a small bag for jewelry or trinkets. Depending on your skill level, you could make all three. Techniques used and taught will be wrap and turn for […]
If you've ever wanted to play ukulele, but didn't know where to start, Ukulele for Beginners is for you. This class will get you started with basic chords and strums. No musical experience required. Bring a ukulele if possible; we may have a couple to borrow. (Class maximum 12) Instructor: Meredith Williams Meredith Williams is […]
$2 drop-in. Friendly and competitive for those who know the game. If you're new to bridge, we'll teach you!
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