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Chair Yoga

December 22, 2023 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating until December 19, 2025

An event every week that begins at 11:45 am on Wednesday, repeating until December 17, 2025

At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility

Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control.

Instructor: Caryn Sheckler

Details

Date:
December 22, 2023
Time:
11:30 am - 12:30 pm
Event Category:

Venue

Lifelong
119 West Court Street
Ithaca, NY 14850 United States
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Phone
607-273-1511
View Venue Website
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