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UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
An event every week that begins at 12:45 pm on Friday, repeating until March 15, 2024
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility
Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness.
Instructor: John Burger