UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

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Yoga

August 1, 2023 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until August 8, 2023

At Lifelong, $5 drop in, membership required but with membership $30/month unlimited H&W activities eligibility

Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Please bring a mat. (Limited number of mats available at Lifelong)

Instructor: Erica Shockley

Details

Date:
August 1, 2023
Time:
1:00 pm - 2:00 pm
Event Category:

Venue

Lifelong
119 West Court Street
Ithaca, NY 14850 United States
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Phone
607-273-1511
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