Chair Yoga
Lifelong Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or […]
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Lifelong Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or […]
$5 drop in fee, or $40/month unlimited Health & Wellness Activities eligibility with Lifelong Membership. A fun & social way to move your body and lift your spirits. No experience […]
$5 drop-in or members eligible to pay $40/month for unlimited Health and Wellness classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Varna Community Center $5 drop-in; Lifelong membership not required, yet members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves […]
At Lifelong, $5 drop in fee. Lifelong membership required. Additionally, there is a $3 per class materials fee. Explore your creativity in clay. The guidance of a skilled clay artist […]