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UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Free and open to members and non-members of Lifelong. A chance for lesbians and their allies to get together for presentations and speakers. This group meets twice a month (1st […]
$5 drop-in or members eligible to pay $40/month for unlimited Health and Wellness classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Varna Community Center $5 drop-in; Lifelong membership not required, yet members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves […]
$5 drop in, Lifelong membership not required but membership gives you eligibility for $40/month unlimited H&W activities Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more […]
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]