Writing Group
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.
$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]
Lifelong Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or […]
CLASS IS FULL FREE and Open to the Public as part of our Mosaic Program Take a journey through authentic traditional Indian dishes flavored with exotic, aromatic spices. Chef Shanthi […]