Chair Fitness at Titus Towers
Residents of Titus Towers are welcome to join in on a Chair Fitness class geared to your level of activity!
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UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
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Downsizing: The Painful, The Practical, and The Positive
Letting go of possessions is hard and there are few shortcuts. Learn downsizing and clearing practices, timelines, and logistics. We’ll also discuss the emotions that come with this work, and […]
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Enhance Your Fitness Trumansburg
Trumansburg Fire Hall 74 W Main Street, Trumansburg, NY, United StatesTrumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]
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Writing Group
Write using a prompt, then feel free to share your work in a supportive environment. No instruction- just the opportunity to write and enjoy each others' work.
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Enhance Your Fitness – Library Place
Library Place 105 Court St, Ithaca, United States$5 drop in, membership required but with membership $40/month unlimited Health and Wellness Activities eligibility. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier