Chair Yoga
Lifelong Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body, and improve your breath awareness and control. $5 drop in or […]
5 events found.
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
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Women’s Social Group
Lifelong 119 West Court Street, Ithaca, NY, United StatesAn opportunity to laugh, chat, and socialize with like-minded women. Weekly.
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Grief Support: In-person Ongoing General Support Group
This group meets the second and fourth Thursday of every month. Time: 1:30 to 2:30 pm Location: Lifelong, 119 W. Court Street, Ithaca, NY. Facilitator: Laura Ward, LMFT, FT. This […]
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Yoga at Groton Public Library
Every Thursday from 1:30 - 2:30 p.m. with Shanthi Mariappan. $5 drop in fee. Groton Public Library is located at 112 E Cortland St, Groton, NY 13073. Phone: (607) 898-5055
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Enhance Your Fitness- Groton Public Library
Groton Public Library – $5 drop in, Lifelong membership not required but members eligible to pay $40/month for unlimited Health & Wellness activities. Classes focus on stretching, flexibility, balance, low-impact […]