Laughter Yoga: Find Joy, Conquer Pain
Thursdays, July 3- July 24; 1:30-2:30pm Laughter Yoga, or Hasya Yoga, combines laughter exercises, yogic breathing, and meditation to cultivate joy and well-being. Join us for this series and have […]
UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Thursdays, July 3- July 24; 1:30-2:30pm Laughter Yoga, or Hasya Yoga, combines laughter exercises, yogic breathing, and meditation to cultivate joy and well-being. Join us for this series and have […]
Practice speaking Hungarian in a relaxed setting. Open to all levels. Starts January 10.
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health and Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, […]
Trumansburg Fire Hall – $5 drop in, membership not required but members eligible to pay $40/month for unlimited Health & Wellness activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, […]