UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
-
-
-
Breathe and Flow Gentle Yoga – Library Place
Library Place 105 Court St, Ithaca, United States$5 drop-in or $40 unlimited health & wellness per month. In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, […]
-
Breathe and Flow Gentle Yoga – Library Place
Library Place 105 Court St, Ithaca, United States$5 drop-in or $40 unlimited health & wellness per month In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, […]
-
CLASS FULL! Beginner’s Guide To Dragonflies
Lifelong 119 West Court Street, Ithaca, NY, United StatesDragonflies are beautiful and familiar insects at ponds, lakes, and streams. This presentation incorporates slides, specimens, and short videos to introduce you to the biology of dragonflies and a few […]
$10.00 -
Strength Training
Lifelong 119 West Court Street, Ithaca, NY, United States$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
