UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
The coronation of King Charles III will be held on May 6th, 2023, making him the 39th monarch to be crowned in Westminster Abbey since 1066. To mark this upcoming […]
Fundamentals of Anatomy is for the lay person who is fascinated by the workings and complexities of the human body. Given the instructor's primary area of expertise in Physical Therapy, […]
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