UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

All Day

South Pacific Wonders

Including New Zealand's North Island and optional 3 night Fiji post-tour extension. Click here for more information.

Essence of Thailand

Discovering ancient wonders and natural beauty from Bangkok to Phuket; optional 4 night Singapore pre-tour extension. Click here for more information.

Recurring

Enhance Your Fitness Lifelong

Lifelong 119 West Court Street, Ithaca

$5 drop-in,  members eligible for $35/month unlimited H&W classes. Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier

Recurring

Tai Chi Lansing

Lansing Library

Lansing Library - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, […]

Recurring

Chair Yoga

Lifelong 119 West Court Street, Ithaca

At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune […]

Recurring

Tai Chi

Lifelong 119 West Court Street, Ithaca

$5 drop in, members eligible to pay $35/month unlimited H&W activities Using precise, fluid movement, dissolve tension, increase your strength, cardiovascular fitness, and overall sense of wholeness. Instructor: John Burger

Recurring

Pinochle

$2 drop-in. A card game easy to learn, fun to play, and open to anyone!

Recurring

Aging Mastery Program® (10 sessions)

Titus Towers

The Aging Mastery Program® (AMP) will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives. The program encourages mastery—developing behaviors across […]

Free
Recurring

Square, Round, & Line Dance

Lifelong 119 West Court Street, Ithaca

$5 drop in, members eligible to pay $35/month for unlimited H&W activities. A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, and […]

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