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UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
An event every week that begins at 8:30 am on Wednesday, repeating until December 17, 2025
An event every week that begins at 8:30 am on Friday, repeating until December 19, 2025
$5 drop-in, members eligible for $35/month unlimited H&W classes.
Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training.
Instructor: Sheila Squier