$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier
At Lifelong, $5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Using breathing techniques, basic yoga postures, relaxation, and focus, you will become more in tune with your body and improve your breath awareness and control. Instructor: Caryn Sheckler
How, when, and where something is said is just as important as what is said. We will trace the development of theatre experiences from the time of Shakespeare through the present era. Then we’ll focus on five feature films that present Shakespeare in new and exciting ways. Written introductions and synopses of all the plays […]
Zoom invitation: https://bit.ly/3FHgreN An introduction to the federally administered health insurance program that provides coverage to persons 65 and older, and persons under 65 who are disabled. Our presentation will cover the ways you can receive Medicare benefits, how Medicare works with other health insurance, and financial-assistance options that may be available. This presentation will […]
First Wednesday of the Month 5:30-7:00 PM Lifelong membership not required. Conducted by trained facilitators, this caregiver support group is a safe place for care partners of those living with dementia to: -develop a support system -exchange practical information on challenges and possible solutions; learn about community resources -talk through issues and ways of coping; […]
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