UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
$2 drop-in. On the 1st Monday of the month join us for a lively game or two of the timelessly popular Scrabble.
$2 drop-in fee. A chance for anyone working in any media to take advantage of a designated time and space to focus on their art. Staying for lunch and participating […]
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]
Jacksonville Methodist Church, $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Using breathing techniques, basic yoga postures, relaxation, and focus, you will […]
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