UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, and deep breathing exercises. Instructor: Karen Koyanagi
$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just enjoy life.
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
Come look at and participate in interactive conversations about art! Meet at State of the Art Gallery, 120 W State St. to share observations, interpretations, questions, and ideas about the works of art. The featured artists are: September 14: Patty Porter and Diane Newton cancelled October 12: Christine Chin and Irina Kassabova November 9: Ed […]
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