UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

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Enhance Your Fitness Brooktondale

Brooktondale Fire Hall 786 Valley Rd, Brooktondale,, New York

Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]

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Women’s Social Group

Lifelong 119 West Court Street, Ithaca, NY, United States

$2 drop in. For fun, not therapy! If you crave conversation, want to meet like-minded women, join us for a chat, a laugh, and to talk about stuff and just […]

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Strength Training

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko

Recurring

Viva la Vegan!

Lifelong 119 West Court Street, Ithaca, NY, United States

$2 drop-in. A vegan dish-to-pass, every 3rd Thursday. The kitchen opens at 4:00 and we eat together at 5:00. Place settings provided. Bon appetit!

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Enhance Your Fitness – Library Place

Library Place 105 Court St, Ithaca, United States

$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility Classes focus on stretching, flexibility, balance, low-impact aerobics, and strength training. Instructor: Sheila Squier

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