UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
The Aging Mastery Program® (AMP) will help you create your own playbook for aging well via actionable goals, sustainable behaviors, peer support, and incentives. The program encourages mastery—developing behaviors across […]
$2 drop-in. A card game easy to learn, fun to play, and open to anyone!
$5 drop in, membership required but with membership $35/month unlimited H&W activities eligibility A fun & social way to raise your heart rate, loosen up your muscles, exercise your mind, […]
$2 drop in. Join other men to play cards, drink coffee, and plan projects.
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko
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