UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP

Recurring

Mahjong

Lifelong 119 West Court Street, Ithaca, NY, United States

Beginners welcome! Mahjong is fun and enormously popular, a classic Chinese tile-based game of strategy, skill, and summation.

Recurring

Breathe and Flow Gentle Yoga

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop-in or $35 unlimited health & wellness per month In this class, we will move intentionally through a sequence of postures supported by rhythmic breathing while building flexibility, strength, […]

Recurring

Strength Training

Lifelong 119 West Court Street, Ithaca, NY, United States

$5 drop-in or members eligible to pay $35/month for unlimited H & W classes. Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance. Instructor: Deb Bosanko

Recurring

Intergenerational Meditation (4 sessions)

Lifelong 119 West Court Street, Ithaca, NY, United States

Join students from Ithaca College’s Health & Aging Class as you work on your breathing and learn different methods of meditation. Can be attended on Zoom. If you want to […]

$40
Recurring

Enhance Your Fitness Brooktondale

Brooktondale Fire Hall 786 Valley Rd, Brooktondale,, New York

Brooktondale Fire Hall - $5 drop in, membership not required but members eligible to pay $35/month for unlimited H&W activities. Classes focus on stretching, flexibility, balance, low-impact aerobics, strength training, […]

Skip to content