UNLESS OTHERWISE NOTED, ALL PROGRAMS TAKE PLACE AT LIFELONG AND REQUIRE MEMBERSHIP
« All Events
$5 drop-in or members eligible to pay $35/month for unlimited H & W classes.
Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.
Instructor: Deb Bosanko
An event every week that begins at 9:30 am on Tuesday, repeating until December 23, 2025
An event every week that begins at 9:30 am on Thursday, repeating until December 18, 2025
An event every week that begins at 12:30 pm on Monday, repeating until December 22, 2025
An event every week that begins at 12:30 pm on Thursday, repeating until December 18, 2025
An event every week that begins at 2:00 pm on Thursday, repeating until December 18, 2025
Accessibility Tools