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Strength Training

July 13, 2023 @ 12:30 pm - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating until December 22, 2025

An event every week that begins at 12:30 pm on Thursday, repeating until December 18, 2025

$5 drop-in or members eligible to pay $40/month unlimited Health and Wellness Activities eligibility.

Resistance exercise strengthens bones, increases muscular endurance, and improves coordination and balance.

Instructor: Deb Bosanko

Details

Date:
July 13, 2023
Time:
12:30 pm - 1:30 pm
Event Category:

Venue

Lifelong
119 West Court Street
Ithaca, NY 14850 United States + Google Map
Phone
607-273-1511
View Venue Website

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CONTACT LIFELONG: 119 W. Court St., Ithaca, NY 14850 | Map |  [email protected] | 607-273-1511

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